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Your Back Isn't Weak. It's Been Sitting Too Long.
How Desk Work Tightens Your Lower Back and How an RMT at Aliyah Massage in Montréal May Help Ease the Tension Reviewed by Daniel Gavsie, RMT, 20+ years of clinical experience, 25,000+ treatments. Published: October 21, 2026 You stand up after a long day at your desk and feel an ache across your lower back. It feels stiff after driving, uncomfortable after your laptop, tight when you finally get up from the sofa. It’s not that your back is weak. It’s that it’s been sitting too
Daniel Gavsie RMT
13 hours ago9 min read
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