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Recurring back pain is one of the most common musculoskeletal complaints. If your back pain keeps coming and going, you're not imagining it, and you're certainly not alone. Many people experience temporary relief, only to have the pain return days or weeks later. In many cases, recurring back pain is caused by ongoing muscle tension, poor movement habits, prolonged sitting, or untreated trigger points, not a new injury. The good news is that lasting back pain relief starts w